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Das Altern und das Gehirn

Verändert sich das Gehirn wenn wir altern?

Es gibt gute Neuigkeiten für jeden der daran interessiert ist, die Gesundheit seines Gehirns auch in der zweiten Hälfte des Lebens zu erhalten.

Beiträge die zu diesem Thema informieren.

  • Wie Altern das Gehirn beeinflusst und was man tun kann um ein scharfes Gedächtnis zu behalten.
  • Welchen Effekt hat das Altern auf das Gedächtnis. Um zu verstehen wie Altern das Gedächtnis beeinflusst, muss man wissen welche normalen Veränderungen im Gehirn vorgehn und wie Erinnerungen gespeichert werden.
  • Wie freie Radikale das Gehirn schädigen können. Wissenschaftliche Studien zeigen, dass durch Sauerstoffmangel bedingte Schädigungen, einen Anteil an hirnspezifischen Krankheiten haben.
  • Wie unser Gehirn sich im Alter verbessert. Gehirnforscher haben gelernt, dass unser Gehirn in der zweiten Lebenshälfte genauso lernfähig ist, wie in der ersten Hälfte.
  • Erfolgreich Altern. Fördern Sie die Gedächtnisfähigkeiten um das Lernen zu verbessern und um das Erinnern zu vereinfachen.

Quelle: AARP.org